Monday, October 19, 2020

 Is a Worry Worrying You?

(You are not alone!)

In addition to all of the wonderful Counselor Keri videos and the link to "Wilma Jean, the Worry Machine" by Julia Cook you can find here (linked with permission) I wanted to post another great story for our students about skills for managing a worry.  

For Students:

Ruby Finds a Worry - Read-Aloud

For Adults:

We are all feeling the strain of the current situation, both in education, and our greater communities.  There are many resources for coping with your own worries.  Please feel free to reach out to me if I may be of assistance.  If you are not ready for that, some of the following links might be useful: 

Managing Anxiety During Re-Opening

Recognize Physical Symptoms of Worry

How to Avoid Passing |Anxiety on to Your Kids

Charlton Elementary School

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